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Journal of the American College of Nutrition, Vol. 19, No. 4, 452-457 (2000)
Published by the American College of Nutrition


Original Research

Increased Plasma Homocyst(e)ine after Withdrawal of Ready-to-Eat Breakfast Cereal from the Diet: Prevention by Breakfast Cereal Providing 200 µg Folic Acid

M. Rene Malinow, MD,, P. Barton Duell, MD, Andrea Irvin-Jones, BS, Barbara M. Upson, BS and Eric E. Graf, BS

Department of Pathobiology, Oregon Regional Primate Research Center, Beaverton (M.R.M., B.M.U., E.E.G.), Portland, Oregon
Department of Medicine, Oregon Health Sciences University (M.R.M., P.B.D.), Portland, Oregon
Providence St. Vincent Hospital (A.I.-J.), Portland, Oregon

Address reprint requests to: M.R. Malinow, MD, Oregon Regional Primate Research Ctr, 505 NW 185th Ave, Beaverton, OR 97006-3448. E-mail: malinowr{at}ohsu.edu.


    ABSTRACT
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 
Objective: We tested the hypothesis that cessation of habitual ingestion of breakfast cereals would be associated with elevated plasma homocyst(e)ine concentrations. We anticipated that those subjects who reported consuming breakfast cereals containing 100 to 400 µg of folic acid per serving before entering the study would achieve higher plasma homocyst(e)ine concentrations if, in addition to their regular diet, they began ingesting a daily serving of breakfast cereal that contained less than 10 µg of folic acid per serving.

Design: Seventy-nine subjects consumed a daily serving of breakfast cereal containing either <10 µg or folic acid per serving (placebo) or breakfast cereal containing 200 µg of folic acid per serving (folic acid fortified).

Results: Cessation of intake of commercially available breakfast cereal was associated with homocyst(e)ine elevation. Breakfast cereal containing 200 µg folic acid per day was sufficient to maintain the homocyst(e)ine lowering effects of commercial cereals.

Conclusions: Habitual consumption of commercially available fortified breakfast cereals, usually containing 100 to 400 µg folic acid per serving, had significant homocyst(e)ine-lowering effects as shown by the homocyst(e)ine increase after cessation of habitual intake of commercial breakfast cereal. Substitution of breakfast cereal containing only 200 µg folic acid per day was sufficient to maintain the homocyst(e)ine-lowering effects of commercial cereals.

Key words: homocysteine, folic acid, breakfast cereal, atherosclerosis


    INTRODUCTION
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 
Elevated plasma homocyst(e)ine* is an independent risk factor for coronary artery disease (CAD) [1], peripheral vascular disease [1], carotid artery intimal medial thickening [2], carotid artery stenosis [3], coronary artery stenosis [4] and stroke [1,5]. Rather than showing a threshold effect, numerous studies have shown a graded risk relationship across the range of homocyst(e)ine concentrations [6]. However, the results of on-going clinical trials are needed to determine whether lowering homocyst(e)ine concentrations will result in a decreased occurrence of complications of atherosclerotic diseases.

The results of previous studies have shown that plasma homocyst(e)ine concentrations are decreased by the intake of supplemental folic acid in mean amounts between 0.5 and 5 mg/d [7], by multivitamin tablets containing inter alia 0.4 mg of folic acid [8] or by intake of breakfast cereals containing as little as 200 µg [9] or ~400 µg [10] of folic acid.

Habitual intake of fortified breakfast cereals is an important source of folic acid and other vitamins and, thus, is an important determinant of plasma homocyst(e)ine [11]. We hypothesized that withdrawal of habitual intake of breakfast cereals, which are currently fortified with folic acid, would increase concentrations of homocyst(e)ine. We also hypothesized that a daily serving of breakfast cereal containing 200 µg folic acid/serving would be sufficient to block the elevation of plasma homocyst(e)ine after cereal withdrawal.


    MATERIAL AND METHODS
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 
Healthy subjects and patients with stable coronary heart disease (CHD) were recruited from internists or family-practice physicians associated with Providence St. Vincent Hospital in Portland Oregon, by word of mouth advertising or from a cohort of patients discharged with the diagnosis of ischemic heart disease (ICD 9 codes 410–414).

Letters of invitation and informational flyers included information about the study that required participants to self-select themselves as study participants by meeting the following criteria: not currently taking multivitamins or vitamin supplements containing folic acid or vitamins B6 or B12, the ability to ingest wheat products, no history of stroke or recent hospital admission (within the previous three months) for treatment of a coronary condition, no diagnosis of significant (as determined by the primary physician) liver, thyroid or kidney diseases, no cancer (except non-melanoma cancer), gastric resection, alcohol or substance abuse or psychiatric illness, not currently taking medication(s), such as methotrexate, tamoxifen, anticonvulsants, nicotinic acid, theophylline, bile acid sequestrants (or nitrous oxide anesthesia within seven days prior to entering the study). Two groups of subjects were included: habitual consumers and non-consumers of breakfast cereals.

Additional criteria for entry and completion of the study included a screening plasma homocyst(e)ine concentration less than 30 µmol/L, serum creatinine concentration less than 1.7 mg/dL, no intake of multivitamins or vitamin supplements, no pregnancy during the study, good health throughout the study and no hospitalization for CAD. All patients signed an Informed Consent Form and completed a Medical History Form. Participants were instructed to ingest daily one serving of the provided study breakfast cereal throughout the 15-week study and were excluded if they did not consume at least five servings of cereal per week throughout the study.

Study participants who reported non-compliance or who were observed to be non-compliant while enrolled in the study (n=19) were withdrawn from the study and excluded from analysis. Final results of the study were determined from the analyses of data from 79 study participants who completed the study.

Participants were block randomized by age (<=65 years vs. >65 years) and gender into one of two study groups to eat a daily serving of one of two breakfast cereals containing either ~10 µg folic acid per serving (group A) or 237±21 µg folic acid per serving (group B). Both blends of cereal contained 25% of the recommended daily allowance (RDA) per serving of vitamins B2, B6, B12 and <10% of the RDA of vitamin C. Both blends were similar in taste, texture, color, shape and size. Participants were provided with a five-week supply, plus five extra servings of breakfast cereal at the beginning at each of three five-week study phases (weeks 0, 5, and 10) for a total of 40 serving packets dispensed to each subject. Participants were instructed to return all unused servings and not to eat any other breakfast cereal or additional B-vitamins, folic acid or multivitamins containing B vitamins throughout their 15-week participation in the study. Participants were allowed to eat their daily serving at any time during the day, mixed with milk, fruit, fruit juice, yogurt or plain. Participants were advised also to continue medical treatment prescribed by their physician(s) throughout the 15-week study.

Venous blood samples were obtained at screening and at the end of weeks 5, 10 and 15 of the study. All samples were drawn at the Outpatient Clinical Laboratory (Providence St. Vincent Hospital). Samples were drawn in EDTA-containing vacutainers, placed immediately on wet ice, centrifuged at 4°C within one hour and the plasma stored at -20°C for duplicate homocyst(e)ine analysis by high-pressure liquid chromatography and electrochemical detection [12,13]. Additional plasma aliquots were protected from light and frozen at -20°C for single radioassay of folate and Vitamin B12 (Bio-Rad Quantaphase II, Bio-Rad Diagnostics). The inter-run coefficient of variation for replicate plasma samples for homocyst(e)ine was 6.0%, for single samples of plasma folate, 13.0% and for plasma vitamin B12, 14.9%.

Study participants who missed a laboratory appointment by more than ten days or who reported missing daily cereal intake by more than a total of five consecutive days during a five-week period were deleted from the study.

Individual compliance with cereal ingestion was estimated at the end of the participant’s 15-week study by comparing the number of cereal servings left over with the total number of servings dispensed during the entire study.

The study protocol was approved by the Cardiology Section at Providence St. Vincent Hospital and the Providence Health System Institutional Review Board.

The distribution of study variables was examined using computer data analysis programs for independent subjects. Study variables were compared using chi-square tests for categorical variables and t and repeated measures ANOVA tests for continuous variables. p-values were 2-sided, and p<0.05 was considered statistically significant. Statistical analyses were conducted using SAS, Version 6.1 (SAS Institute, Cary, NC), and Graph Pad Prism (Version 2.0; San Diego, CA).


    RESULTS
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 
The characteristics of subjects at entry are shown in Table 1. 53% were male, 28% had CAD, and 63% reported habitual consumption of breakfast cereal (>5 days/week prior to entering the study). As demonstrated, the characteristics of subjects in groups A and B were comparable. Moreover, compliance with breakfast cereal consumption was similar in both groups (87.3%, group A (placebo); 87.7%, group B (folic acid fortified), respectively (not shown in the tables).


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Table 1. Characteristics of the Subjects at Entry, according to Study Group

 
Table 2 shows a significant increase in plasma homocyst(e)ine at weeks 5, 10 and 15, compared to baseline (week 0) in both groups of subjects (p, ANOVA test=0.0001 and 0.007 for groups A (placebo) and B (folic acid fortified), respectively). Moreover, plasma homocyst(e)ine concentrations showed a trend to increase more in the placebo group A compared to the fortified cereal group B (15.2% in group A vs. 13.9% in group B, p=0.825). Hence, plasma homocyst(e)ine concentrations were significantly lower by 13% to 17% in group B compared to group A at weeks 5, 10 and 15.


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Table 2. Effects of Two Blends of Breakfast Cereals on Plasma Homocyst(e)ine and Folate in Habitual Consumers and Non-Consumers of Breakfast Cereal

 
Plasma folate showed no significant changes during the intervention (p, ANOVA test=0.14 and 0.19 for groups A and B, respectively). However, folate concentrations were 39% to 52% higher at weeks 5, 10 and 15 in group B subjects compared with group A (placebo) subjects.

Since folic-acid-fortified breakfast cereal consumption has been shown to be a prominent source of dietary folate and of contribution to homocyst(e)ine lowering [11], the data were further analyzed by subgroups on the basis of reported cereal consumption prior to entering the study. Table 3 shows a statistically significant increase (23.6%) in plasma homocyst(e)ine in the subgroup of regular users of breakfast cereal among the placebo group (subgroup A1) (p, ANOVA test <0.0001), but a non-significant (~7%) increase was observed in those eating the folic-acid-fortified breakfast cereal (subgroup B1) (p, ANOVA test=0.17). Plasma folate concentrations did not change significantly compared to baseline in subgroups A1 or B1 (p, ANOVA=0.38 and 0.48, respectively), but the folate concentrations in subgroup B1 subjects were significantly higher than in subgroup A1 subjects (placebo) at weeks 10 and 15.


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Table 3. Effects of Two Different Blends of Breakfast Cereals on Plasma Homocyst(e)ine and Folate in Habitual Consumers of Breakfast Cereal

 
Table 4 shows results in the subgroups of habitual non-consumers of breakfast cereals. No changes were observed in plasma concentrations of either homocyst(e)ine or folate in subgroup A2 or subgroup B2 subjects, although basal homocyst(e)ine concentrations were higher in subgroup A2 subjects. Folate concentrations in subgroup B2 subjects were higher than in subgroup A (placebo) subjects at weeks 5 and 10.


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Table 4. Effects of Two Different Blends of Breakfast Cereals on Plasma Homocyst(e)ine and Folate in Habitual Non-Consumers of Breakfast Cereal

 

    DISCUSSION
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 
In previous observations, supplementation with folic acid 200 µg/day lowered homocyst(e)ine [9]. However, we observed such effect only when comparing the results vs. progressive elevation of homocyst(e)ine, likely associated with withdrawal from the diet of the folic acid present in randomly selected breakfast cereals that were reported as being eaten on a regular basis. These statistically significant differences were observed even when the observations were carried out during widespread folic acid fortification of grain products [14,15].

In this study, we endeavored to test the hypothesis that cessation of habitual ingestion of fortified breakfast cereals would be associated with elevated plasma homocyst(e)ine concentrations. In addition, we anticipated that subjects in this (placebo) group A consuming breakfast cereal containing <10 µg folic acid per serving would achieve higher plasma homocyst(e)ine concentrations compared to those in group B (folic acid fortified).

Among the subgroup of subjects who habitually consumed breakfast cereal prior to entering the study, plasma homocyst(e)ine concentrations elevated 23.6% after their consuming placebo cereal, whereas the homocyst(e)ine concentrations elevated non-significantly by only ~7% in the group who received experimental cereal providing 200 µg folic acid/serving (ANOVA tests p<0.0001 and 0.17, respectively).

In contrast, no significant changes in plasma homocyst(e)ine after placebo cereal were seen in the subgroup who reported only sporadic breakfast cereal consumption prior to entering the study. Despite randomization of patients to receive placebo or cereal fortified with folic acid, non-consumers of breakfast cereal in the fortified cereal group had significantly lower homocyst(e)ine at baseline. This difference may have been related to a trend for higher folate concentrations in the fortified cereal group. During treatment, the homocyst(e)ine concentrations in this subgroup rose non-significantly from 7.8 to 9.0 µmol/L despite ingestion of an additional 200 µg folic acid daily. This unexpected finding is in contrast to the results of previous studies that showed significant lowering of homocyst(e)ine after supplementation with 200 µg per day of folic acid [9]. The aberrant results in this study could be related to regression to the mean, since the final homocyst(e)ine concentrations among non-regular consumers of breakfast cereals were comparable in the placebo and fortified cereal groups. In addition, the lack of difference in final homocyst(e)ine concentrations between placebo and fortified cereal treatment in this study could be related to greater intake of folic acid as a consequence of folic-acid-fortification of foods since January 1, 1998 [14,15].


    CONCLUSIONS
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 
In summary, these results support the following conclusions. First, despite wide-spread fortification of grains and cereal products in the U.S., daily consumption of commercially available fortified breakfast cereals, usually containing 100 to 400 µg folic acid per serving, had significant homocyst(e)ine-lowering effects among the subjects in this study as shown by the homocyst(e)ine increase after cessation of habitual intake of commercial breakfast cereal. Second, substitution of breakfast cereal containing only 200 µg folic acid per day was sufficient to maintain the homocyst(e)ine-lowering effects of commercial cereals. Our findings suggest that the current concentrations of folic acid fortification mandated by the FDA, which would provide additional 70 to 120 µg folic acid per day [14,15], may be sufficient to achieve near marginal folate-mediated homocyst(e)ine lowering in many individuals. Such a conclusion is supported by the findings in Framingham subjects reported by Jacques et al. [16]. Additional studies are required to assess the possible beneficial effects of supplemental intake of vitamins B6 and B12 in combination with folic-acid-fortified foods.


    ACKNOWLEDGMENTS
 
Supported in part by grants from the National Institutes of Health P51-RR00163, by an Established Investigator Grant from the American Heart Association, grants from General Mills, Inc., and Bio-Rad Laboratories, Inc., Diagnostics Group. The authors are indebted to Dr. Len Marquart, from General Mills, Inc., for providing the breakfast cereals used in this study and for the analyses of the vitamins in the cereals.


    FOOTNOTES
 
* Plasma total homocysteine (tHcy) or homocyst(e)ine is the sum of the concentrations of the reduced amino acid homocysteine and the homocysteinyl moieties of the disulfides homocystine and homocysteine-homocystine, whether free or bound to plasma proteins.

Received March 6, 2000. Accepted April 26, 2000.


    REFERENCES
 TOP
 ABSTRACT
 INTRODUCTION
 MATERIAL AND METHODS
 RESULTS
 DISCUSSION
 CONCLUSIONS
 REFERENCES
 

  1. Boushey CJ, Beresford SAA, Omenn GS, Motulsky AG: A quantitative assessment of plasma homocysteine as a risk factor for vascular disease. JAMA 274: 1049–1057, 1995.[Abstract]
  2. Malinow MR, Nieto JF, Szklo M, Chambless LE, Bond GS: Carotid artery intimal-medial wall thickening and plasma homocyst(e)ine in asymptomatic adults: The Atherosclerosis Risk in Communities Study. Circulation 87: 1107–1113, 1993.[Abstract/Free Full Text]
  3. Selhub J, Jacques PF, Bostom AG, D’Agostino RB, Wilson PWF, Belanger AJS: Association between plasma homocysteine concentrations and extracranial carotid-artery stenosis. N Engl J Med 332: 286–291, 1995.[Abstract/Free Full Text]
  4. Genest JJ, McNamara JR, Salem DN, Wilson PWF, Schaefer EJ, Malinow MR: Plasma homocyst(e)ine concentrations in men with premature coronary artery disease. J Am Coll Cardiol 16: 1114–1119, 1990.[Abstract]
  5. Perry IF, Refsum H, Morris RW, Ebrahim SB, Ueland PM, Shaper AG: Prospective study of serum total homocysteine concentration and risk of stroke in middle aged men. Lancet 346: 1395–1398, 1995.[Medline]
  6. Malinow MR, Ducimetiere P, Luc G, Evans AE, Arveiler D, Cambien F, Upson BM: Plasma homocyst(e)ine levels and graded risk for myocardial infarction: findings in two populations at contrasting risk for coronary heart disease. Atherosclerosis 126: 27–34, 1996.[Medline]
  7. Homocysteine Lowering Trialists’ collaboration: Lowering blood homocysteine with folic acid based supplements: meta-analysis of randomised trials. British Med J 316: 894–898, 1998.[Abstract/Free Full Text]
  8. Malinow MR, Nieto FJ, Kurger WK, Duell PB, Hess DL, Gluckman RA, Block PC, Holzgang CR, Anderson PH, Seltzer D, Upson B, Lin QR: The effects of folic acid supplementation on plasma total homocysteine are modulated by multivitamin use and methylenetetrahydrofolate reductase genotypes. Arterioscler Thromb Vasc Biol 17: 1157–1162, 1997.[Abstract/Free Full Text]
  9. Schorah CJ, Devitt H, Lucock M, Dowell AC: The responsiveness of plasma homocysteine to small increases in dietary folic acid: a primary care study. Eur J of Clin Nutr 52: 407–411, 1998.
  10. Malinow MR, Duell PB, Hess DL, Anderson PH, Kruger WD, Phillipson BE, Gluckman RA, Block PC, Upson BM: Reduction of plasma homocyst(e)ine levels by breakfast cereal fortified with folic acid in patients with coronary heart disease. N Engl J Med 338: 1009–1015, 1998.[Abstract/Free Full Text]
  11. Shimakawa T, Nieto LM, Malinow MR, Chambless LE, Schreiner PJ, Szklo M: Vitamin Intake: A possible determinant of plasma homocyst(e)ine among middle-aged adults. Ann Epidemiol 7: 285–293, 1997.[Medline]
  12. Malinow MR, Kang SS, Taylor LM, Wong PWK, Coull B, Inahara T, Mukerjee D, Sexton G, Upson B: Prevalence of hyperhomocyst(e)inemia in patients with peripheral arterial occlusive disease. Circulation 79: 1180–1188, 1989.[Abstract/Free Full Text]
  13. Malinow MR, Sexton G, Averbuch M, Grossman M, Wilson DL, Upson B: Homocyst(e)inemia in daily practice: Levels in coronary artery disease. Coron Artery Dis 1: 215–220, 1990.
  14. Food Standards: Amendment of standards of identity for enriched grain products to require addition of folic acid. Fed Regist 61(44): 8781–8797, 1996.
  15. Food standards: Amendment of the standards of identity for enriched grain products to require addition of folic acid (21 CFR 136, 137 and 139). Fed Regist 58(197): 5305–5312, 1993.
  16. Jacques PF, Selhub J, Bostom AG, Wilson PW, Rosenberg IH: The effect of folic acid fortification on plasma folate and total homocysteine concentrations. N Engl J Med 340: 1449–1454, 1999.[Abstract/Free Full Text]



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